Eat More Vegetables

Eat More Vegetables

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We love veggies and we want you to love them too! Get tasty tips for eating more veg from the food & nutrition experts at EatingWell.
 

Take Our Eat More Vegetables Challenge

30 vegetables in 30 days—let's do this!

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We love vegetables and we want you to love them too! Get delicious tips for eating more vegetables from the food and nutrition experts at EatingWell.
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How Many Carbs Are in Vegetables?

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It's no secret that vegetables are the foundation of a healthy diet.

Is Corn Healthy or Not? 5 Myths About Sweet Corn Busted

Submitted by admin on Wed, 05/09/2018 - 09:00
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Garlic Butter Campfire Corn

The Best Lettuces & Greens to Add to Your Salad Bowl

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Pictured Recipe: Simple Green Salad with Citronette

The Best No-Recipe Formula for Making Easy Veggie-Packed Sheet-Pan Dinners

Sponsored by Hillshire Farm® Brand

Sheet-pan success is all about three things: uniformity, staggered timing and layering. Cutting foods into evenly sized pieces means even cooking. To make things easy we've divided our veg into slow- and fast-cooking groups. Roots like potatoes, beets and carrots need more time in the oven, so they go in first. Softer vegetables, such as leafy greens, tomatoes and onions, cook more quickly, so they get stirred in later, and the protein goes on top. And voilà—everything's done at once.

How to Spiralize Vegetables Like a Pro

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Salad-A-Day Challenge

Submitted by admin on Mon, 04/30/2018 - 13:02
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How to Make Mix-&-Match Kebabs for an Easy Dinner on the Grill

Sponsored by Hillshire Farm® Brand

As far as I am concerned, summer can be renamed "The Season of Cooking Dinner on the Grill." It has a nice ring to it, no?

When the weather is warm enough, I am always looking for ways to make our dinner on the grill. Not only does it give me an excuse to sip a glass of rosé on the patio while I make dinner, but it minimizes dishes and it doesn't heat up the kitchen! Kebabs in particular are a simple way to use up all those garden-fresh veggies. Just pair with a protein, throw on the grill and dinner is done.

How to Turn Cauliflower into a Juicy "Steak"

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Pictured Recipe: Cauliflower Steaks with Chimichurr

DIY Desktop Herb Garden to Help You Chill Out at Work

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Photos: AJ Ragasa (Glasswing)