EatingWell In Real Life

EatingWell in Real Life

EatingWell In Real Life

EatingWell experts show you how to eat healthy and have fun. Because life isn't just about kale salads—there's chocolate and wine too.

Take a Break From Takeout!

Save your money this month and eat healthier by learning to make your restaurant favorites at home.

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EatingWell In Real Life
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EatingWell experts show you how to eat healthy and have fun. Because life isn't just about kale salads—there's chocolate and wine too.

Miracle Cure-All? Facts You Should Know About CBD Oil

Google "CBD oil" and you'll find pages and pages of articles, ads and studies. Makers claim the popular hemp extract—sold online and available in many states in health and natural food stores—may help treat a long list of health problems, from acne to anxiety, chronic pain to cancer. But is it safe, and does it work? Here's a quick guide to what you need to know.

5 Most Popular Wines

Submitted by admin on Mon, 12/11/2017 - 14:20
Picking wine for yourself or a dinner party can be really hard-just look at all those bottles lining the shelves! Red, white, sparkling... it's easy to pick the same bottle over and over, but variety is key when hosting.

How Aldi Makes Award-Winning Cheap Wine

In the last year, we've watched in astonishment as crazy-affordable wines—from the shelves of Target, Costco and Walmart—racked up international awards and accolades from vintners. But the bottle that really sent wine lovers into a frenzy was Aldi's acclaimed $8 rosé. That blush bottle beat out hundreds of others at the International Wine Challenge, where it took home the silver medal overall.

Tips on How to Live and Eat Healthy on a Budget

Living a healthy life also usually feels like living a pricy life. More often than not, opting for healthier food or lifestyle choices typically means sacrificing room in your wallet. No one wants to have to choose between balanced meals, exercising and enough moolah to pay the bills. Lucky for you, we have plenty of tips and tricks sure to help you save some coin, all while you're living your best life. Talk about balling on a budget, right?

4 Ways to Ditch the Diet Mentality and Be Healthier

Pictured Recipe: Greek Salad Nachos

Imagine a different approach to eating better, one that doesn't immediately assume you need to restrict your food options and daily meals to be healthier.

Imagine not focusing on a number of pounds to lose, calories to eat (or not eat) or minutes you absolutely must exercise each day.

The Best Wine and Nut Pairings

Wine and cheese are naturals together, but if you're a vegan or entertaining friends with special diets (think dairy-free or Paleo) you need to rethink which nibbles you put on your "cheese" plate.

"The right nut is an undiscovered hero when it comes to wine pairing," says Sally James, cookbook author and food and wine consultant. Nuts' fat draws out additional flavors from wine. And bonus: you get fiber and protein. Enjoy these pairings of wine and nuts at your next party.

Health Benefits of Drinking Wine

You've probably heard that wine is good for you, but maybe you've also heard that you shouldn't be drinking too much. How can anything so delightful be good for you? Well, the science says we should crack open a bottle of pinot—and who are we to argue with science? Here are all of the healthy reasons to pick up a bottle of the good stuff.

Related: Healthy Wine & Champagne Cocktail Recipes