Healthy Eating for Kids

Heathy Eating for Kids

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Raise healthy kids with delicious and nutritious meals, tips and advice from EatingWell food and nutrition experts.
 
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Healthy Eating for Kids
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Raise healthy kids with delicious and nutritious meals, tips and advice from EatingWell food and nutrition experts.
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All-Natural, Healthy Creamy Mac & Cheese in 25 Minutes

Submitted by admin on Tue, 04/10/2018 - 11:29

I’m not gonna lie to you—I have boxed mac & cheese at home. There are two boxes of shells and cheese sitting in my cupboard just pining to be my next dinner. But here’s the real truth: they’ve been sitting there for months gathering dust, and they will continue to do so. Do you want to know why? Nine times out of ten I just want the real deal. I want real extra-sharp Cheddar (just enough to make it taste great) and I want to be able to pronounce what goes onto my dinner plate. (Sodium Tripolyphosphate, anyone? Mmmmmm, yummy!)

Healthy Party Ideas for Kids

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What Is Causing the Food Allergy Boom?

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No-Nut Butter

How to Meal-Prep a Week of Healthy Family Dinners on Sunday

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On any given weeknight in my household, at precisely 6:05 p.m., there is a flurry of activity all within 7 square feet of our kitchen island.

Clean Plate Club: Healthy Ideas for Picky Eaters

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Cooking with Kids: How to Make Irish Soda Bread

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When I'm in the kitchen, my 5-year-old daughter, Lila, likes to hang out with me. But sometimes it's hard to find something she can help with while I'm making dinner.

Cooking Skills Every Kid Should Learn by Age 10

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If you have kids at home, we think it's important to get them cooking ASAP (we're talking toddlers here). Sound crazy?

Hilarious Emoji Birthday Party Ideas for Kids That Will Make You LOL

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Let's face it, emojis have become as much a part of our language as good old-fashioned letters strung together into words. They can also make a super (and silly) birthday party theme with plenty of kid appeal. Take note of this roundup of fun ideas to get your party started.