Healthy Cooking How-To's

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Healthy Cooking How-To's
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Learn how to cook healthy and delicious foods at home from the food and nutrition experts at EatingWell.

Move Over, Pumpkin: These Spooky Fruit and Vegetable Jack-O'-Lanterns Are Winning Halloween This Year

(Photo: KonArt/Getty Images)

Halloween is a time for crazy costumes, spooky recipes, trick-or-treating, pumpkin-flavored everything and, of course, jack-o'-lanterns! This year, take your traditional pumpkin carving up a notch with these four fruit and vegetable jack-o'-lanterns. Use our free printable stencils to create your next holiday-party centerpiece.

Got Extra Veggies? Turn Them Into Pureed Soup with This Simple Formula

Submitted by admin on Fri, 09/14/2018 - 11:21

I’m head over heels in love with soup. Once the weather turns cooler, I make a batch of soup (or more!) each week, trying new recipes as well as improving upon tried-and-true favorites. I love the whole process of creating a pot of soup—from chopping to the final stir—and the simplicity of serving it. Just add a hunk of warm bread and dinner is served.

Related: Healthy Homemade Bread Recipes to Serve with Your Soup

Here are three more reasons I love soup:

How to Cook Pumpkin

Submitted by admin on Fri, 08/31/2018 - 12:18

Get 3 ideas for how to cook pumpkin, including pumpkin seeds, roasted pumpkin and pumpkin pie filling.

Pumpkin has a luscious, custardy texture and earthy taste kissed with the ripe sweetness of autumn. And while the canned version is quite convenient, don’t be afraid to cook the real deal. Preparing pumpkin is easy.