Healthy Cooking How-To's

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Learn how to cook healthy and delicious foods at home from the food and nutrition experts at EatingWell.
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How to Marinate Chicken

Submitted by admin on Thu, 08/09/2018 - 10:31
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Teriyaki Marinated Chicken

7 Genius Ideas for Cooking for One

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Pictured recipe: Spinach & Cheese Breakfast Skillet

How Make Your Own Whole-Wheat Sourdough Starter and Artisan-Style Bread

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The thought of making your own sourdough bread can be intimidating.

How to Make Your Own Kombucha at Home

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Kombucha is making a splash as one of the hottest new health-promoting beverages.

DIY Seasonings & Herb Mixes You Can Make at Home

Sponsored by Hillshire Farm® Brand

Dried herb mixes are a simple way to add flavor to food without extra calories or additives. But many packaged seasonings can contain preservatives, anti-caking agents or additional sodium. So why not make your own homemade seasonings? Making herb mixes at home gives you ultimate control over the ingredients to make them healthier—and you can customize the flavors to your liking. If you grow your own herbs, this is a great way to use up your garden bounty.

How to Freeze 16 Fruits and Vegetables

Submitted by admin on Fri, 07/06/2018 - 14:04
How to Freeze 16 Fruits and Vegetables

Guidelines for Prepping, Blanching & Freezing Produce

This summer, head out to a pick-your-own farm to stock up on fresh berries or put up your bumper crop of broccoli, peas or peppers. On the following pages we’ll show you how to preserve fruits and vegetables when they are at their nutritional peak, so you can use them throughout the year.

How to Make Dried Apples and Apple Chips in the Oven

Submitted by admin on Fri, 07/06/2018 - 13:41

It's easy to make dried apples and their crispier cousins, apple chips, at home in your oven without a food dehydrator.


Here’s how to do it in a home oven:

1. Position racks in the upper and lower thirds of oven; preheat to 200°F. Line 2 large baking sheets with parchment paper.

2. Combine 4 cups water and 1/2 cup lemon juice in a medium bowl. (The lemon juice helps prevent browning.)