Weight-Loss Meal Plans

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Weight-Loss Meal Plans
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Try our delicious weight-loss meal plans, designed by EatingWell's registered dietitians and food experts to help you lose weight.
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1-Day, 1,500-Calorie Meal Plan for High-Blood Pressure

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Looking to lower high blood pressure? Start now with help from this healthy and delicious 1,500-calorie meal plan.

7-Day Weight-Loss Meal Plan for Fall: 1,200 Calories

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Break out your roasting pans and soup pots and get excited for fall!

1-Day 1,500-Calorie No-Cook Meal Plan to Beat the Heat

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Too hot to cook? Step away from the stove and beat the heat with these easy and delicious no-cook recipes.

Your 1-Day, Lean & Clean 1,800-Calorie Meal Plan

Submitted by admin on Wed, 12/06/2017 - 21:51

Eating clean doesn't have to be complicated or cumbersome. This 1-day meal plan is a perfect example of just how deliciously simple clean-eating can be. These daily eats are free of additives and foods with long ingredient lists and full of real foods like fresh vegetables, dairy and whole grains. Quick, clean and satisfying, this wholesome meal plan sets you up for a healthy and successful day.

Don't Miss: 28-Day Clean-Eating Meal Plan