Dinner Plans

Dinner Plans

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When it comes to figuring out what's for dinner, weekly meal plans and ideas from EatingWell's food and nutrition experts make meal prep and cooking easier.

 
7-Day Meal Plan: Filling Low-Calorie Dinners

7-Day Meal Plan: Filling Low-Calorie Dinners

You don't need to starve yourself with small portions to eat low calorie.

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When it comes to figuring out what's for dinner, weekly meal plans and ideas from EatingWell's food and nutrition experts make meal prep and cooking easier.
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7-Day Dinner Plan: The Superfoods of Summer

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With all the fresh produce available in the summer months, it's easy to get your fill of healthy foods.

Healthy Summer Picnic Ideas to Pack Up for Dinner Tonight

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The warm weather and long days are just begging you to lay out a blanket and do dinner outside. No-cook picnic dinners are perfect when it's too hot to turn on the stove.

7-Day Energy-Boosting Dinner Plan

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When you need a little pick-me up, skip the sugar-laden energy drink that can lead you to crash and burn. Instead opt for natural energy-boosting foods and strategies.

How to Meal-Prep a Week of Healthy Family Dinners on Sunday

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On any given weeknight in my household, at precisely 6:05 p.m., there is a flurry of activity all within 7 square feet of our kitchen island.

7-Day Dinner Plan: Cook Once, Eat Twice

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Being strategic with your weekly dinner menu can seriously help cut down on time spent in the kitchen and make weeknights easier.

7-Day Meal Plan: Our Best Budget Dinners to Save You $130 This Week

Cooking more meals at home is a sure way eat healthy and cut down on total food costs to save you big bucks over the course of the year. According to the Bureau of Labor Statistics, the average American family spends upwards of $7,000 on food annually, with 43 percent of that total (or roughly $3,000) going toward restaurant and takeout meals. And with a dinner out costing anywhere between $12 and $30 per person (or an average of $21), it doesn't take long for the bill to add up.

7-Day Budget Meal Plan & Shopping List

Submitted by admin on Wed, 12/27/2017 - 09:00

When you're trying to stick to a budget, meal planning and cooking at home can help you save some serious cash. In this 7-day meal plan, recipes use cheap and easy-to-find ingredients to create delicious dinners for less than $3 per serving. With Americans spending, on average, $7,023 (or 12.5 percent of income) to feed a family of four annually, making more budget-friendly meals is key to cutting down on total food costs.