High Blood Pressure Diet Center

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High Blood Pressure
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Learn about how to eat for high blood pressure with articles, meal plans and recipes from EatingWell's food and nutrition experts.

Natural Ways to Lower Blood Pressure

One in three American adults has high blood pressure. High blood pressure occurs when the vessels that carry blood are put under more pressure than they should be. This makes the heart work harder and adds persistent wear and tear to blood vessels—putting those with hypertension (the medical term for blood pressure that's 140/90 and above) at risk for serious health problems, such as heart attacks, heart disease, stroke, kidney disease and cognitive issues.

4 Foods That Lower Blood Pressure

Submitted by admin on Thu, 07/24/2014 - 12:38

Blood Pressure Smarts

Submitted by admin on Wed, 05/07/2014 - 10:13

Your Day in Sodium

Submitted by admin on Mon, 02/24/2014 - 13:10
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How Much Sodium Do You Need?

Submitted by admin on Mon, 02/24/2014 - 11:22