Gluten-Free Diet Center
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Are Oats Gluten-Free?
Photo: Getty Images / Hannes Eichinger / EyeEm
When it comes to eating a gluten-free diet, most of the information out there about which grains to avoid is pretty cut and dried (see our comprehensive list of gluten-free foods). Maybe you've noticed, though, that oats are a little bit of a gray area. For example, a gluten-free oat recipe will call specifically for gluten-free oats, which begs the question: are oats naturally gluten-free?
Scientists Create New "Gluten-Busting" Wheat
Photo: Cooking Light
Celiac Disease Vaccine Now Under Trial Could Allow People to Eat Gluten Again
Photo: Getty Images/ Daniel Grizelj
How to Throw an Amazing Cookie Swap (That Even Your Vegan and Gluten-Free Friends Can Enjoy)
Starting a Gluten-Free Diet: A Guide for Beginners
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Gluten-Free Foods List
What Is Causing the Food Allergy Boom?
Soy-Sauce Substitutes: Options for Gluten-Free or Soy-Free Eaters
Soy sauce does more than just add flavor to a succulent pork dumpling or a piece of sashimi. It may actually affect your body negatively—especially if you eat soy sauce often and are not using a reduced-sodium option.