Gluten-Free Diet Center
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Are Oats Gluten-Free?
Photo: Getty Images / Hannes Eichinger / EyeEm
When it comes to eating a gluten-free diet, most of the information out there about which grains to avoid is pretty cut and dried (see our comprehensive list of gluten-free foods). Maybe you've noticed, though, that oats are a little bit of a gray area. For example, a gluten-free oat recipe will call specifically for gluten-free oats, which begs the question: are oats naturally gluten-free?
Scientists Create New "Gluten-Busting" Wheat
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Celiac Disease Vaccine Now Under Trial Could Allow People to Eat Gluten Again
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Photo: Getty Images/ Daniel Grizelj
How to Throw an Amazing Cookie Swap (That Even Your Vegan and Gluten-Free Friends Can Enjoy)
On the day of the final taste test for our annual holiday cookie contest, the excitement in the EatingWell office mingled with the scents of cinnamon and toasted nuts. People had trouble staying at their desks. They couldn’t wait to get into the Test Kitchen to taste the 10 semi-finalist cookies and vote for their top picks. “I love cookies! Today is definitely my favorite day at EatingWell,” squealed Brierley Wright, our associate nutrition editor, when she saw the rows of cookies cooling on racks in the kitchen. Anne Treadwell, our research editor, had the day off.
Starting a Gluten-Free Diet: A Guide for Beginners
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Gluten-Free Foods List
If you eat gluten-free, a gluten-free foods list is a valuable resource. Navigating stores and restaurants to find gluten-free food options may be challenging at times. This gluten-free foods list can help you know what to look for (and what to look out for) when choosing grains and other foods that may contain gluten.
What Is Causing the Food Allergy Boom?
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Soy-Sauce Substitutes: Options for Gluten-Free or Soy-Free Eaters
Soy sauce does more than just add flavor to a succulent pork dumpling or a piece of sashimi. It may actually affect your body negatively—especially if you eat soy sauce often and are not using a reduced-sodium option.