Diabetes Diet Center

Diabetes Diet Center

EatingWell

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Learn about diabetes diets with articles, meal plans and recipes from EatingWell and Diabetic Living's food and nutrition experts.

 

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Learn about diabetes diets with articles, meal plans and recipes from EatingWell's food and nutrition experts.
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Your Formula for the Perfect Diabetes-Friendly Sheet-Pan Dinner

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This formula will help you create a sheet-pan meal that serves four.

Prediabetes Diet Plan: 1,500 Calories

Prediabetes is a condition where your blood sugars are higher than normal, and it can progress to type 2 diabetes if no lifestyle changes are made. The good news is that changes to lifestyle habits like diet and physical activity can help reverse the symptoms of prediabetes. In this easy plan, we take care of the nutrition by mapping out 7 days of delicious meals and snacks that will help you maintain healthy blood sugar levels.

These Are the Best Foods for Lowering Spiked Blood Sugar

Blood sugar spikes aren't good for your heart, mood or energy. With a spike, you'll likely get a crash shortly after, which will leave you feeling lethargic and still hungry, where you might reach for more sugary foods that will, yes, spike those levels right back up again. And the vicious cycle continues.

Pictured recipe: Skillet Eggs with Sausage & Tomato Aioli

Could These Frozen Pickle Pops From Amazon Help People With Diabetes?

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Photo: Amazon

Over 100 million Americans are currently living with diabetes, according to the CDC. While everyone has their own unique experience with the disease, two common symptoms of both type 1 and type 2 diabetes include excessive thirst and increased urination.

Pre-Diabetes Diet Plan: 1,200 Calories

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Prediabetes is a condition where your blood su