Clean Eating Diet Center

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Clean Eating Diet Center
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Learn about clean-eating with articles, meal plans and recipes from EatingWell's food and nutrition experts.

7-Day Sugar-Detox Meal Plan: 1,500 Calories

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Hit reset and get your healthy eating habits back on track with this simple 7-day sugar-detox meal plan.

3-Day Clean-Eating Kick-Start Meal Plan: 1,500 Calories

Ditch the crazy-restrictive cleanse and instead kick-start healthy eating habits with this easy-to-follow and satisfying 3-day diet plan. If your eating habits have felt a little heavy recently, think of this clean-eating meal plan as a way to hit the reset button to help you get back on track. At the end of these three days, you should feel refreshed, energized and motivated to keep on with your healthy habits.

Veggie-Packed Clean-Eating Meal Plan

Submitted by admin on Fri, 01/25/2019 - 14:54

Healthy dinners are headed your way with this week's delicious clean-eating meal plan. The recipes in this plan feature wholesome ingredients like fiber-rich beans and legumes, lean protein, calcium-rich dairy, healthy fats and hearty whole grains and are overflowing with colorful, nourishing vegetables (each dinner has at least 1 1/2 cups of veggies per serving). These 7-days of satisfying dinners will hopefully energize your eating habits and encourage you to eat whole, clean foods for weeks to come.