Clean Eating Diet Center

{{ArticleAdCardRow:a-290256,a-290164,a-282469;Title:`Popular Clean Eating Diet Center`}} {{HubGrid:17896;Pattern:r,r,r,r,r;Title:`Clean Eating Recipes`}}

{{GridCardRow:v-7401,v-7041,v-7036,v-7425,v-7422;Title:`Videos`}}

Term Nav Title
Clean Eating Diet Center
Featured Story: Use Most Recently Updated Content
true
Meta Description
Learn about clean-eating with articles, meal plans and recipes from EatingWell's food and nutrition experts.
Discoverable
On

7-Day Sugar-Detox Meal Plan: 1,200 Calories

.blobArticle .blobContent p img { width:100%; display:initial; } .blobArticle .blobContent p { display:inherit; } .blobArticle .blobContent ul li { list-style-type:disc; margin-left:20px; font-weight:normal; margin-bottom:10px; } .blobArticle .blobContent ol li { list-style-type: decimal; margin-left:20px; font-weight:normal; margin-bottom:10px; }

Hit reset and get your healthy eating habits back on track with this simple 7-day sugar-detox meal plan.

14-Day Clean-Eating Meal Plan: 1,500 Calories

Submitted by admin on Tue, 06/25/2019 - 14:43

Eating clean is a simple and healthy approach to eating. In this clean-eating meal plan you'll find plenty of whole foods like fruits, vegetables, lean protein, whole grains and healthy fats. To clean up your diet, you'll want to limit the amount of refined grains, salt, alcohol and added sugars you eat. For this weekly meal plan, we used whole grains, didn't include alcohol, chose recipes and ingredients with less sodium, and eliminated added sugar.

14-Day Clean-Eating Meal Plan: 2,000 Calories

Submitted by admin on Tue, 06/25/2019 - 13:46

Eating clean is a simple and healthy approach to eating. In this clean-eating meal plan you'll find plenty of whole foods like fruits, vegetables, lean protein, whole grains and healthy fats. To clean up your diet, you'll want to limit the amount of refined grains, salt, alcohol and added sugars you eat. For this weekly meal plan, we used whole grains, didn't include alcohol, chose recipes and ingredients with less sodium, and eliminated added sugar.

7-Day Sugar-Detox Meal Plan: 1,800 Calories

.blobArticle .blobContent p img { width:100%; display:initial; } .blobArticle .blobContent p { display:inherit; } .blobArticle .blobContent ul li { list-style-type:disc; margin-left:20px; font-weight:normal; margin-bottom:10px; } .blobArticle .blobContent ol li { list-style-type: decimal; margin-left:20px; font-weight:normal; margin-bottom:10px; }

Hit reset and get back on track with healthy eating habits with this simple 7-day sugar-detox meal plan.

7-Day Sugar-Detox Meal Plan: 1,500 Calories

.blobArticle .blobContent p img { width:100%; display:initial; } .blobArticle .blobContent p { display:inherit; } .blobArticle .blobContent ul li { list-style-type:disc; margin-left:20px; font-weight:normal; margin-bottom:10px; } .blobArticle .blobContent ol li { list-style-type: decimal; margin-left:20px; font-weight:normal; margin-bottom:10px; }

Hit reset and get your healthy eating habits back on track with this simple 7-day sugar-detox meal plan.