Special Diets

Special Diets

Let our experts help you eat a vegan, gluten-free, high-fiber, diabetic diet and more the right way and eat right for your special dietary needs.

{{ArticleAdCardRow:a-290771,a-77938,a-290758;Title:`Popular in Special Diets`}}

{{ArticleAdCardRow:a-288045,a-288098,a-290459;Title:`Diabetes Diet Center`}}

{{ArticleAdCardRow:a-279566,a-290702,a-290367;Title:`Vegan Diet Center`}}

{{ArticleAdCardRow:a-289981,a-289462,a-287743;Title:`High-Fiber Diet Center`}}

{{ArticleAdCardRow:a-33766,a-289192,a-17958;Title:`More Special Diets`}}

Term Nav Title
Special Diets
Featured Story: Use Most Recently Updated Content
false
Meta Description
Let our experts help you eat a vegan, gluten-free, high-fiber, diabetic diet and more the right way and eat right for your special dietary needs.
Discoverable
On

Foods to Help Relieve Allergies

Submitted by admin on Wed, 10/17/2018 - 15:06

Achoo! Gesundheit! When you suffer from allergies, your body launches an immune response against an irritant—pollen, grass, mold—triggering itchy, watery eyes, congestion, a runny nose and general misery. Here are three foods to help keep the wheezing and sneezing under control plus your allergy questions answered.

Complete Keto Diet Food List: What You Can and Cannot Eat If You're on a Ketogenic Diet

.blobArticle .blobContent p img { width:100%; display:initial; } .blobArticle .blobContent p { display:inherit; } .blobArticle .blobContent ul li { list-style-type:disc; margin-left:20px; font-weight:normal; margin-bottom:10px; } .blobArticle .blobContent ol li { list-style-type: decimal; margin-left:20px; font-weight:normal; margin-bottom:10px; }

Photo: Adobe Stock/ azurita

7-Day Vegan Meal Plan: 1,200 Calories

Submitted by admin on Wed, 10/03/2018 - 13:01
Following a vegan diet, or even just including more plant-based foods in your routine, can be a healthy and delicious approach to eating. Research has shown that cutting back on animal products and eating more beans, whole grains, fruits, vegetables, nuts and seeds is associated with a decreased risk for diabetes, heart disease and certain types of cancer. Plus, you may have an easier time losing weight on a vegan diet, thanks to fiber-rich foods, which help you feel full and satisfied throughout the day.

The Not-So-Sexy Side Effects of Keto

.blobArticle .blobContent p img { width:100%; display:initial; } .blobArticle .blobContent p { display:inherit; } .blobArticle .blobContent ul li { list-style-type:disc; margin-left:20px; font-weight:normal; margin-bottom:10px; } .blobArticle .blobContent ol li { list-style-type: decimal; margin-left:20px; font-weight:normal; margin-bottom:10px; }

You've seen your Facebook friends' before-and-after photos. You've watched the YouTube videos of people's favorite low-carb snacks. You're ready to go keto.

Making This Healthy Change Can Lower Your Breast Cancer Risk

.blobArticle .blobContent p img { width:100%; display:initial; } .blobArticle .blobContent p { display:inherit; } .blobArticle .blobContent ul li { list-style-type:disc; margin-left:20px; font-weight:normal; margin-bottom:10px; } .blobArticle .blobContent ol li { list-style-type: decimal; margin-left:20px; font-weight:normal; margin-bottom:10px; }

Pictured Recipe: Broccoli, C

Fibromyalgia Diet: Foods You Should Eat and Foods You Should Avoid

.blobArticle .blobContent p img { width:100%; display:initial; } .blobArticle .blobContent p { display:inherit; } .blobArticle .blobContent ul li { list-style-type:disc; margin-left:20px; font-weight:normal; margin-bottom:10px; } .blobArticle .blobContent ol li { list-style-type: decimal; margin-left:20px; font-weight:normal; margin-bottom:10px; }

Pictured Recipe: