Popular Diet Program Reviews
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Whole30 Diet Meal Plan
Ultimate Guide to the Vegan Diet
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With so many alternative milks and soy products appearing on grocery store shelves lately, it should come as no surprise that veganism is on the rise—about 3 percent of the U.S.
Celery Juice: The Health Benefits, Side Effects and Science Behind the Trend
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The Complete Paleo Diet Food List: What to Eat and What to Avoid
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The paleo diet is meant to mimic what our hunter-gatherer ancestors ate. But what foods should you eat to follow this diet and what foods do you want to avoid? If you're new to the paleo diet, knowing what to eat for breakfast, lunch and dinner can be hard. As with most diets, there are foods that are allowed and not allowed. Some foods also fall into a bit of a grey area and are sometimes allowed.
Restrictive Dieting May Shorten Your Life, So That's Bad News for Keto Dieters
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Photo: Pavel Bobrovskiy / Shutterstock
I Tried the Ketogenic Diet for 30 Days and Here's What Happened
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As a rule, I shy away from extreme diets or eating regimens. Atkins? Never heard of him. Whole 30? Wholly not going to bother with it. Paleo? Some things are better left in the history books.
These Celebrities Are Not Happy with Jillian Michaels Since She Slammed the Keto Diet
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Photo courtesy of People.com
Jillian Michaels Slams the Keto Diet: ‘Why Would Anyone Think This Is a Good Idea?’
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Photo: Gregg DeGuire/WireImage