Popular Diet Program Reviews

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EatingWell food and nutrition experts review some of the most popular diet programs to see if they're worth trying.
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Does the Military Diet Really Work?

Submitted by admin on Mon, 11/28/2016 - 14:22

The Military Diet sounds like a weight-loss dream come true: lose up to 10 pounds in three days, eating non-diet-y things like hot dogs and ice cream. No wonder the Military Diet—aka the 3-Day Diet Plan—has been getting lots of buzz these days. But can it really help you lose weight for good, or even drop a few pounds fast for a big day? And is it safe? We took a closer look at the popular diet.