Weight-Loss Motivation

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Weight-Loss Motivation
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Get inspiration, motivation and real-life advice from these weight-loss success stories.
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How One Woman Used Healthy Eating and Exercise to Help Fight Depression and Anxiety

Johanna Chesser is a kindergarten teacher who found exercise and eating healthy helped take care of her heart and manage her depression and anxiety. Now she's running a marathon (and then some) as part of the Dopey Challenge at Disney World next year. Find out how she stays motivated and still makes room for pizza and ice cream.

11 Reasons Why You're Not Losing Belly Fat

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Photo: Getty Images

The Workout That Helped This Mom and Daughter Lose a Combined 184 Pounds

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Photo: just.jme.allison / Instagram