How to Lose Weight

{{ArticleAdCardRow:a-290411,a-17850,a-17375;Title:`Popular in How to Lose Weight`}}

{{GridCardRow:v-6770,v-6929,v-6930,v-6935,v-6791;Title:`Weight-Loss Videos`}}

{{HubGrid:18573;Pattern:r,r,r,r,r;Title:`Healthy Weight Loss & Diet Recipes`}} 

Term Nav Title
How to Lose Weight
Featured Story: Use Most Recently Updated Content
true
Meta Description
Learn how to lose weight the right way with expert tips and articles from EatingWell's Registered Dietitians.
Discoverable
On

What Macros Are Right for Weight Loss?

.blobArticle .blobContent p img { width:100%; display:initial; } .blobArticle .blobContent p { display:inherit; } .blobArticle .blobContent ul li { list-style-type:disc; margin-left:20px; font-weight:normal; margin-bottom:10px; } .blobArticle .blobContent ol li { list-style-type: decimal; margin-left:20px; font-weight:normal; margin-bottom:10px; }

Pictured Recipe: Spring Roll Salad

How Many Calories Should I Eat to Lose Weight?

Submitted by admin on Wed, 07/18/2018 - 11:05
.blobArticle .blobContent p img { width:100%; display:initial; } .blobArticle .blobContent p { display:inherit; } .blobArticle .blobContent ul li { list-style-type:disc; margin-left:20px; font-weight:normal; margin-bottom:10px; } .blobArticle .blobContent ol li { list-style-type: decimal; margin-left:20px; font-weight:normal; margin-bottom:10px; }

Macaroni Salad with Creamy Avocado Dressing

How Much Weight Can You Really Lose in a Month?

.blobArticle .blobContent p img { width:100%; display:initial; } .blobArticle .blobContent p { display:inherit; } .blobArticle .blobContent ul li { list-style-type:disc; margin-left:20px; font-weight:normal; margin-bottom:10px; } .blobArticle .blobContent ol li { list-style-type: decimal; margin-left:20px; font-weight:normal; margin-bottom:10px; }

Pictured Recipe: Greek Kale Salad with Quinoa & Chicken

Can Losing Weight Slow Your Metabolism?

.blobArticle .blobContent p img { width:100%; display:initial; } .blobArticle .blobContent p { display:inherit; } .blobArticle .blobContent ul li { list-style-type:disc; margin-left:20px; font-weight:normal; margin-bottom:10px; } .blobArticle .blobContent ol li { list-style-type: decimal; margin-left:20px; font-weight:normal; margin-bottom:10px; }

Weight Watchers Freestyle Review: Your Guide to the Weight-Loss Program

.blobArticle .blobContent p img { width:100%; display:initial; } .blobArticle .blobContent p { display:inherit; } .blobArticle .blobContent ul li { list-style-type:disc; margin-left:20px; font-weight:normal; margin-bottom:10px; } .blobArticle .blobContent ol li { list-style-type: decimal; margin-left:20px; font-weight:normal; margin-bottom:10px; }

Soup

Healthy Strategies to Lose Weight Fast

.blobArticle .blobContent p img { width:100%; display:initial; } .blobArticle .blobContent p { display:inherit; } .blobArticle .blobContent ul li { list-style-type:disc; margin-left:20px; font-weight:normal; margin-bottom:10px; } .blobArticle .blobContent ol li { list-style-type: decimal; margin-left:20px; font-weight:normal; margin-bottom:10px; }

Pictured Recipe: Green Bean & Sh