Weight-Loss

Weight Loss

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Lose weight quickly, healthfully and keep it off with delicious recipes, meal plans and articles from our Registered Dietitians.
 
Best Foods for Weight Loss

Best Foods for Weight Loss

We've identified superfoods for slimming down. Eating more of these can help you reach your weight-loss goals. We'll have recipes, meal plans and tips.
 
 

Weight-Loss Recipes

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Best Weight-Loss Meal Plans & Foods

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Our Registered Dietitians help you lose weight quickly, effectively and sustainably with meal plans, articles and delicious recipes.
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7-Day Sugar-Detox Meal Plan: 1,800 Calories

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Hit reset and get back on track with healthy eating habits with this simple 7-day sugar-detox meal plan.

Can You Lose Weight After Menopause?

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7-Day Weight-Loss Meal Plan for Fall: 1,200 Calories

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Break out your roasting pans and soup pots and get excited for fall!

1-Day 1,500-Calorie No-Cook Meal Plan to Beat the Heat

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Too hot to cook? Step away from the stove and beat the heat with these easy and delicious no-cook recipes.