I’ve always been a breakfast eater. It gives me a much-needed energy boost—along with a cup of coffee, of course—and it helps me from being so famished at lunch that I end up overeating. Download a FREE Quick Breakfast Cookbook!
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This story originally appeared on Travelandleisure.com by Erika Owen.
Hit reset and get back on track with healthy eating habits with this simple 7-day sugar-detox meal plan.
This story originally appeared on People.com
Janice “JJ” Jobity was always fit growing up, but when she was mistreated in a relationship, she turned to food to cope.
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Break out your roasting pans and soup pots and get excited for fall!
Too hot to cook? Step away from the stove and beat the heat with these easy and delicious no-cook recipes.