Pictured Recipe: Green Bean & Sh
Liquid diets promise weight loss, detoxing and cleansing. From protein shakes to cold-pressed juices, they claim to have a solution—albeit an expensive one—to your health worries and woes. Should you try a liquid diet? It depends on your goals and how you go about it.
Featured recipe: Apple Cider Vinegar Tonic
To successfully lose weight and keep it off, eating well and exercising are key (the secret, of course, is to eat less and move more). Add these 10 easy tips to your arsenal to boost your weight-loss efforts.
I have a not-so-forgiving little black dress to get into for New Year’s Eve. And in between now and then I have a cookie swap and a couple of holiday parties to attend. So, with that dress as my goal, these 10 tips should help me wear it happily.
The secret to whittling your waistline with this Mustard Greens & Bulgur recipe (see picture) isn’t that it’s low in calories (169 per serving). It’s that three of its ingredients may help you slim down.
3 Ingredients to Help You Slim Down »
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