500 Calorie Menu

500-Calorie Dinners: Vegetarian

Submitted by admin on Tue, 04/16/2019 - 12:58
500 Calorie Dinners: Vegetarian

These vegetarian recipes are packed with flavor.

Going meatless, even once a week, can have real health benefits, including weight loss and reduced risk for heart disease. Why? Plant-based foods, such as vegetables, beans and lentils, are low in saturated fat and full of fiber, which helps you feel satisfied on fewer calories.