Healthy Eating

Perfect Fried Rice in 5 Steps

Submitted by admin on Thu, 11/30/2017 - 13:03

Growing up, having fried rice for dinner was synonymous with “fridge clean-out day,” meaning that any leftover vegetables and/or proteins from the night—or week—before were on their way to the wok. Those leftovers might be pieces of Chinese roast pork, bits of leftover chicken and baby bok choy, gai lan (Chinese broccoli) and corn—but when mixed with eggs and oyster sauce, they made a quick dinner that was ready in minutes.

4 Secrets to a Healthier Chocolate Chip Cookie

Submitted by admin on Thu, 11/16/2017 - 11:33

chocolate chip cookie dough

I’m a skeptic. So when I hear the words “healthy” and “cookie” together, I imagine biting into something that tastes like particle board. Add “chocolate chip” to that equation and now you’ve really lost me. There is no possible way to preserve the integrity of this sacred cookie while making it healthy without completely screwing it up. Or is there?