30-Day Mediterranean Diet Challenge

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30-Day Mediterranean Diet Challenge

The Mediterranean Diet is one of the world's healthiest styles of eating. Not to mention, it's delicious and red wine is a staple (in moderation of course). This month get ready for Mediterranean recipes, tips, meal plans and more to help you eat healthier. Here is a month of healthy Mediterranean Diet recipes (also featured below) to help you eat better this month, 

 
 

How to Make Healthy Mediterranean Meals

 

Recipes

 
 
 
 
 
 
 
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The Mediterranean Diet is one of the world's healthiest styles of eating.
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Lisa Valente, M.S., R.D.
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30-Day Mediterranean Diet Challenge