30-Day Self-Care Challenge

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30-Day Self-Care Challenge

December is a month to celebrate. With all the holiday parties and holiday eats you don't have to deprive yourself, you just may want to be a little strategic. We've got tips to enjoy the holidays with your friends and family, celebrate with non-food treats and splurge on the good stuff too. It's all about treating yourself this holiday season but keeping it healthy and real. Don't stress about "surviving" holiday parties or gaining weight—this December is about enjoing the holiday season with small treats and indulgences you can feel good about all month long.

Get our picks for 31 Healthy Recipes to Make this December.

 
 

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Recipes

A mix of easy weeknight dinners, festive cocktails, comforting soups and holiday treats for a healthy and happy December.

 
 
 
 
 
 
 
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December is a month to celebrate. We've got tips to enjoy the holidays with your friends and family, celebrate with non-food treats and splurge on the good stuff too.
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Lisa Valente, M.S., R.D.
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