Kids going back to school? Help them make the grade with healthy foods to fuel brain power and give them the energy they need to get through the school day. This 1-day back-to-school meal plan includes healthy kid-approved ideas for breakfast, lunch, snacks and dinner. Start the day with oatmeal, a great brain-booster that helps with concentration and cognitive skills. For a healthy school lunch, pack up a bento box with all the fixings for build-your-own mini tacos. Sneak vegetables into dinner and cut down on dishes with an easy one-skillet pasta recipe.
Related: Healthy Back-to-School Recipes & Tips
Breakfast
Breakfast (314 calories)
• 1 serving Kitty-Cat Oatmeal Bowl
See More: Easy Breakfast Recipes for Back to School
Morning Snack
A.M. Snack (103 calories)
• 1 serving Apple "Donuts" made with sunflower seed butter
See More: Energy-Boosting Snacks for Kids
Lunch
Lunch (354 calories)
• 1 serving Build-Your-Own Chicken Tacos
See More: Our Top Healthy Kids' Lunch Ideas for School
After-School Snack
P.M. Snack (34 calories)
• 1 serving Strawberry & Chocolate Frozen Yogurt Bark
See More: Healthy After School Snacks Kids Will Rush Home For
Dinner
Dinner (582 calories)
• 1 serving Ground Beef & Pasta Skillet
Related: A Month of Healthy Dinner Ideas for Kids
Watch How to Make This Meal Plan
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