Camembert cheese and buttery croissants are staples of French cuisine, so you’d think France would be the last place where the government would police fat content in food. Yet, in an effort to reduce obesity, France's Senate recently approved an amendment to triple taxes on products containing one unhealthy fat in particular: palm kernel oil, which is extracted from the palm seed of palm oil trees. (The lower house of parliament still has to vote on the tax.)
In its classic form, chicken parm (short for Parmesan, but of course you knew that) is a dish you order at a family-style Italian restaurant when you want a big piece of chicken breast fried, coated in buttery, cheesy breadcrumbs, topped with melted mozzarella and served with a pile of pasta and tomato sauce and a solid dusting of Parmesan cheese.
You heard the buzz (Everybody’s talking about quinoa!) and succumbed to the lure of its popularity (Everybody’s eating quinoa!), so you bought some quinoa. Quinoa (pronounced KEEN-wah) is a delicately flavored grain and one of the only plant foods that is a complete protein, meaning it has balanced quantities of 9 essential amino acids. Both white and red quinoa are available in most natural-foods stores and the natural-foods sections of many supermarkets.
Thanksgiving is quickly becoming my favorite holiday. And why not? It’s a great time to hang out with family, watch football and, of course, eat an amazing meal.
Most people think of Thanksgiving dinner as being a bit of a calorie bomb. And, really, it is: in a recent issue of EatingWell we estimated that the Turkey Day meal clocks at least 2,800 calories.
What’s the best part of Thanksgiving? The turkey? No way. It’s the stuffing. And to think there was a time when I thought stuffing could only be made from a box! Don’t get me wrong—boxed stuffing is good, but premade packages of stuffing are a real damper in the creativity department. (Not to mention they’re loaded with sodium and other not-so-wholesome ingredients in the form of preservatives.)
There’s a lot that’s changed about Thanksgiving in the years since the Pilgrims gathered for their first meal of thanks. For instance, they weren’t were watching the Macy’s Thanksgiving Day parade while they basted their bird (that started in 1924) or rummaging through sale racks for a bargain sweater the day after on Black Friday. Here are a few fun Thanksgiving food facts to mull over while you enjoy your meal.
I want to host Thanksgiving, but I’m not made of money. So instead of heading straight to the poor house after Turkey day, I’m going to shop savvy and save some serious dough on the big meal.
Here are a few tips to help save $150 on your Thanksgiving dinner:
I enjoy food WAY too much to always be on a diet. Instead of giving my eating habits an overhaul, I’m going to make small changes to what I’m already doing when I’m cooking to save more than 500 calories. Here are 5 little tricks that save calories at dinner.
You probably already know that tea is an incredibly healthy beverage. In fact, studies show that if you drink tea regularly, you may reduce your risk of Alzheimer’s and diabetes, plus have healthier teeth and gums and stronger bones. But not everything you’ve heard about tea is true. Here are 5 myths about tea busted:
Chicken potpie is the epitome of comfort food for me. I think fondly of the frozen chicken potpies I would eat as a kid when Mom and Dad went out for the evening and our babysitter needed something easy to feed my sisters and me. I haven’t had one of those in years, but I still remember the long wait for it to bake! The finger-burning spot between the edge of the crust and the little aluminum pan when you quickly grabbed it to flip the whole thing over onto your plate.