Diabetes Myths Busted: Foods That Are Actually Good for Diabetics

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Food Tips You Should Ignore

Food Tips You Should Ignore

Meet the Man Responsible for Getting Trans Fats Out of Our Food

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As of June, man-made trans fats—the unhealthy hydrogenated oils known to cause heart disease, type 2 diabetes and Alzheimer's—are now officially out of our food supply.

Why Our Future Depends on Healthy Soil

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Most of us don't give a second thought to the earth beneath our feet. It's humble. It's unassuming.

Seated Flexibility, Cardio, & Strength Workout

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Chair Exercises

Chair Exercises

Meet Maine Congresswoman Chellie Pingree: An Organic Farmer with a Mission

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When it comes to getting things done, Chellie Pingree does not mind getting her hands—or,

How to Stop the Pain from Diabetes Nerve Damage

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Pain from Diabetic Peripheral Neuropathy

Pain from Diabetic Peripheral Neuropathy

Basic Carb Counting Tips

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The Basics of Carb Counting

The Basics of Carb Counting

Actions to Take if You Have Prediabetes

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Changing the Path to Type 2

A whopping 86 million Americans have prediabetes. That’s according to the latest statistics from the U.S.

Turns Out Omega-6 Fats Aren't as Bad as We Thought

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Spring Roll Salad

6 Healthy Ingredients to Supercharge Your Smoothie

Submitted by admin on Wed, 06/20/2018 - 12:08
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Supercharged Smoothies