Food Gardening for Beginners

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What to Plant in a Salad Garden

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Is there anything better than fresh, in-season veggies straight from your local farm? Actually, yes.

7-Day Superfood Breakfast Plan

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Make the start of every day a bit healthier by incorporating superfoods into your breakfast. Superfoods don't have to be complicated, fussy or even expensive. Pantry staples, like oats, are rich in fiber, which helps you stay full, maintain a healthy weight and reduce your risk of heart disease. Here, a week's worth of nutritious breakfast recipes that maximize nutrition without sacrificing time or budget.

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7-Day Superfood Lunch Plan to Pack for Work

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Superfood lunches are a weekday can-do when you combine nutrient-packed ingredients with recipes that are make-ahead easy and highly portable. Salmon, spinach and lentils are among the staple superfoods for the midday meal because they provide a great base for a variety of flavors. These healthy and nutritious meals also provide lasting nourishment to make you feel energized and avoid that post-lunch slump.

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30-Day Eat More Superfoods Challenge

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30 Days of Healthy Meal Prep

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Freelance Web Production Work

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Writers' Guidelines

EatingWell is the only national food magazine that focuses exclusively on eating healthfully (our motto: “Where Good Taste Meets Good Health”). We are the preeminent magazine resource for people who want to enjoy food that is delicious and good for them.

Our readers are interested not only in cooking and nutrition science, but also in the origins of food and social issues related to food networks. They appreciate eating culture and traditions. They are well-read and discriminating—yet they don’t take themselves too seriously.