Citrus season is here and while oranges and clementines definitely pack a health punch, it’s time to make some room for grapefruit. Grapefruit has some powerful health benefits, some of which Cheryl Forberg, R.D., and Karen Ansel, M.S. R.D., reported on for EatingWell Magazine.
Recipes to Try: Grapefruit Brulee and More Healthy Recipes with Grapefruit
Note: Grapefruit and grapefruit juice can interact with certain medications and make them less effective, so ask your doctor or pharmacist if you should avoid grapefruit.