How Much Weight Can You Really Lose in a Month?

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Pictured Recipe: Greek Kale Salad with Quinoa & Chicken

What Is Sucralose and Should You Be Eating It?

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Go to any diner or deli, and you'll likely see a container filled with white, pink and yellow packets on your table.

Want an Easy Way to Fight Pollution? Stop Using Plastic Straws

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We're always trying to eat a little greener—choose organic, eat local, recycle, compost and cut back on food waste when we can. But what if we told you could drink greener with one easy swap.

Tips to Make a Diabetic-Friendly Salad

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Size Up Salad Bar Serving Spoons

Size Up Salad Bar Serving Spoons

Easy & Practical Tips for Counting Carbs Accurately

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Count Carbs More Accurately

Count Carbs More Accurately

Best Diabetic Foods to Stock Your Fridge

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Fill your fridge

Fill your fridge

How Diabetes Affects Your Sex Life

It's easy to pin a lagging libido on stress, depression, age, or lack of sleep. But if your sexual feelings have changed or if intercourse has become uncomfortable or nearly impossible, either as a result of chronically high blood glucose levels (an occasional high level will not cause long-term problems) or nerve problems, diabetes could be the cause.

Don't Miss: 30 Healthy Low-Carb Foods to Eat