Friendsgiving

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Grilled Vegetables Guide

9 great vegetables to cook on your grill.

Cooking vegetables on the grill imparts a delicious smokiness. And if the grill’s already on, why not put some vegetables on too? Here are cooking instructions for our favorite vegetables for grilling, but don’t limit yourself to these—grill whatever vegetables you have on hand. If you’re looking for a marinade for grilled vegetables, click on the “Seasonings” tab below for some great ideas.

Which Pie Is Healthier: Apple or Pumpkin?

Thanksgiving pie is arguably most people's favorite part of the meal: if it's Thanksgiving, there must be pie. Now that we've gotten that out of the way, you may be wondering if one pie has a nutritional leg up on another. Is apple the healthier choice? Or does pumpkin pie reign supreme? Here's what we found when we looked at the two side by side.

7-Day Dinner Plan: Low-Calorie Comfort Foods

Submitted by admin on Fri, 10/20/2017 - 09:02

In this week's meal plan, we've lightened-up classic comfort foods and created healthier alternatives that are just as delicious as the original. Enjoy warming meals such as Slow-Cooker Stout & Chicken Stew, Loaded Twice-Baked Potatoes and Creamy Fettuccine with Brussels Sprouts & Mushrooms. Full of flavor, these 7 low-calorie comfort-food dinners hit the spot without going overboard on calories and salt.

1-Day Vegetarian Healthy Pregnancy Meal Plan: 2,900 Calories

Eating healthy foods during your pregnancy can take a little bit more thought, as your body needs more nutrients and energy. And if you already follow a certain way of eating, like a plant-based vegetarian diet, there are even a few more nutrients to consider. To make meal planning easier, we created this one-day plan of healthy vegetarian meals for pregnancy to help make sure you get the nutrition you need. We made sure to hit the daily recommended amount for each of the nutrients of concern—protein, folate, iron, and calcium.