5 healthy ways to satisfy your PMS cravings

Submitted by admin on Thu, 03/10/2011 - 10:03
If you’re like many women, I’m going to venture a guess that you fall off the healthy-eating bandwagon once every, say, 28 days, give or take a few. Am I right? You know what I mean. PMS cravings. Even my super-clean-eating friend told me, “I’m not big on food cravings, but that’s the only way I know that I’m PMS-ing.” Ain’t that the truth.

10 secrets to throwing a fabulous New Year’s party

Submitted by admin on Mon, 12/20/2010 - 15:59
I have a girlfriend who is like a real-life Martha Stewart when it comes to throwing parties. She greets you at the door, hands you a glass filled with her latest signature elderflower-pomegranate-spritzer-with-a-twist cocktail and draws you into her cozy home filled with candles-a-burning, fire-a-blazing and an oh-so-perfect tablescape that would give even Sandra Lee a run for her money.

Meatless any day of the week

Submitted by admin on Mon, 10/04/2010 - 10:55

Many vegetarians start out the way I did: as 14-year-old girls. Quite a few also end the way I did: with fried chicken. In my case, vegetarianism was a brief fling, weighed down by the earnest food of the post-commune early ’70s. When I tried to share sprouted-wheat-soy-lentil loaves and the like, my friends and family always felt there was something (flavor, meat) missing.

Related: Flavor-Packed Meatless Meals in 30 Minutes or Less

Don’t cook? 5 of the simplest recipes to get started

Submitted by admin on Mon, 08/16/2010 - 11:02

I’m always baffled when people tell me that they never cook. Eating is a necessity, so cooking something at least once in a while shouldn’t be too far behind, right?

Maybe it’s not fair to judge, since I cook for a living. Even after a day in the EatingWell Test Kitchen developing recipes, I’ll often go home and cook dinner.