The Dangers of Skipping Meals When You Have Diabetes

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It's tempting -- and even sounds logical -- to skip meals: You're busy, you're not hungry, you're trying to lose weight, or your blood sugar is too high.

Vegetables You Can Eat from Root to Stem

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The average American household wastes about $2,000 worth of food a year. Fighting food waste sounds smart, right? What it doesn't sound: delicious.

Why Are Fasting Blood Glucose Numbers High?

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Stumped by high fasting blood glucose results? Join the club. "It just doesn't compute.

The Best Time to Check Blood Glucose After a Meal

Q: I was recently diagnosed with type 2 diabetes. Should I check my blood glucose two hours from when I start eating or after I finish eating my meal?

A: Most of the food you consume will be digested and raises blood glucose in one to two hours. To capture the peak level of your blood glucose, it is best to test one to two hours after you start eating.

What Is Causing the Food Allergy Boom?

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No-Nut Butter

How to Grow Peppers in a Pot

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Growing peppers in containers is a great way to harvest homegrown produce even when you're short on space.

Easy Step-by-Step Guide to Tomato Container Gardening

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What's better than a garden-fresh homegrown tomato: the satisfaction of growing it yourself. How's that for knowing where your food comes from?