Can You Lose Weight After Menopause?

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I Gave Up Sugar for 30 Days—Here's What Happened

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Birthdays aren't celebrated around broccoli casserole. Christmas carrots are for the reindeer. The main event at a wedding isn't cutting the roast beef.

7-Day Healthy Dinner Plan for Picky Eaters

Photos: Erin Alderson

The term "picky eater" is a little unfair: it suggests a certain grumpiness associated with food. My kids are certainly not grumpy about food. They love it! They just want to be in control of what they put in their mouth. This is all fine and good, except when, for example, my son's desire to eat nothing but steak for dinner conflicts with my desire for him to eat a balanced meal. Inevitably, frustration ensues—on both sides of the argument.

30-Day Vegan Challenge

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