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Pictured recipe: Roasted Honeynut Squash

Have you ever seen a squash so cute before? What looks like a shrunken butternut squash is actually just that.

Photo: Ronny Kaufman/Larry Hirshowitz/Getty Images

Ever feel overwhelmed with diabetes, frustrated with your numbers, or confused about what you can and can't eat? That's where diabetes educators come in. Diabetes educators can help you gain the knowledge and skills needed to manage the disease, help you set goals, and then provide you with the support you need to reach them.

A certified diabetes educator (CDE) can be a nurse, dietitian, pharmacist, or social worker who works with you one-on-one or in a group setting to help you:

Photo courtesy of Bonne Maman

This story originally appeared on Foodandwine.com by Adam Campbell-Schmitt.

Related: This Boozy Advent Calendar Will Put You in the Holiday Spirit

Photo courtesy of Food Network

This story originally appeared on Foodandwine.com by Adam Campbell-Schmitt.

Don't jump ship on your meal prep when you're super busy! Instead, tweak your meal-prep plan to maximize your time.

Pictured recipe: Green Goddess Buddha Bowl

Thanksgiving favorites, like sweet potato casserole, cranberry sauce and apple pie skip the sugar in this healthy holiday menu. Instead of sugar, maple syrup or honey, these delicious recipes use sweet-tasting spices (like cinnamon and vanilla), inherently-sweet ingredients (like fresh and dried fruits) and techniques like roasting (which caramelizes the natural sugars in food) to achieve the sweet flavor naturally. Just as delicious as the traditional dishes, you won't feel like you're missing out with these healthy Thanksgiving remakes.

Photo credit: Thrive Market

This story originally appeared on Cookinglight.com by Zee Krstic.