Vegans rejoice! Non-dairy holiday nogs have hit stores to help make this holiday season a little more festive and a little bit sweeter.
Traditional eggnog is made with whole milk, cream, eggs and sugar. It's a rich drink and isn't low in calories or sugar. There are about 190 calories and about 20 grams of sugar in just 1/2 cup. And since eggnog is often spiked with booze, you can add a few more calories to that number.