Photo courtesy of Health.com
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Photo: Cooking Light
Photo courtesy of People.com
Homemade versions of your favorite take-out foods are lightened up and packed with veggies in this week of healthy meals. Enjoy recipe makeovers of favorites like Buffalo chicken pizza, pad thai and fried rice that are tailored to be better-for-you by subbing in veg-heavy alternatives for traditional ingredients—think cauliflower pizza crust, butternut squash noodles and cauliflower rice. These delicious recipes will satisfy your craving for fewer calories and less sodium that actual take-out food, while upping your overall veggie intake for the day.
Photo: Instagram / jmalacoff
Get in an extra serving (or more!) of veggies with these healthy carb-swap dinner recipes. Here we take traditional carbs, like rice, pasta and bread, and swap in veggie-based low-carb alternatives, like cauliflower rice, zoodles and lettuce wraps.