If you are a regular at Target, the quintessential American retailer, you might be glad to know that Target recently pledged to remove artificial flavors, preservatives, sweeteners and colors, including artificial trans fats and high-fructose corn syrup, from their Target-owned brand kids' foods by 2018. More than 75 percent of the store-brand kids' foods are already free of these ingredients. Market Pantry and Simply Balanced are Target-owned brands that sell items like macaroni and cheese, gummy fruit snacks, yogurts, granola bars, applesauce and crackers.
Animal by-products are often the parts of the animal that Americans don't like to eat—organ meats, blood and bone from mammals—and can also include necks, feet and underdeveloped eggs from poultry. (Horns, hair, teeth, hooves, intestinal contents and feathers are prohibited.) By-products can add flavor and nutrients to pet food. In fact, these ingredients often have higher levels of iron, copper, calcium, vitamin A, B12 and many other essential nutrients than muscle meat.
We all know we should be eating more fruits and veggies—but many of us fall short on the daily recommended amount. For most adults that's 2 cups of fruit and 2.5 to 3 cups of vegetables (it's recommended that men get a little more veg). Only 14 percent of adults are getting the recommended amount of vegetables and only 18 percent get enough fruit. That's really low, especially when you think about how good they are for you. Produce is loaded with fiber, vitamins, minerals and antioxidants.
Getting in your 2 1/2 to 3 cup servings of vegetables a day is sometimes easier said than done, but there are plenty of health reasons to try, including reducing your risk for a number of chronic diseases, like high blood pressure, type 2 diabetes, heart disease, obesity and cancer. Here are five common challenges when it comes to eating more fruits and veggies—and their solutions. Whether you're a caregiver for an older loved one or simply looking to eat smarter yourself, these tips can help.
There are certain things I will never understand in this world: the rules of cricket, how fish reproduce, quantum harmonic oscillation…and people who don’t like pickles. That last one is probably the hardest for me to grasp, however.
Because: come on, pickles taste amazing! Snap into a perfectly crisp gherkin that’s sopped up plenty of gleeky vinegar, fresh herbs and just a hint of salt and tell me you’re not in briny heaven. Sneak a dill spear into your next burger and tell me it’s not tangily enhanced.
At first, losing weight felt almost easy. You attacked your diet with conviction—cutting back on added sugar and upping your vegetables. Working out was fun and people at the gym might have even started to recognize you. Close friends cheered you on as those first few pounds seemed to slide right off.
Recipe to Try: Mexican Cabbage Soup
Long, sunny days call for meals to be enjoyed outdoors. Whether it's a romantic dinner for two at your local park or an all-day beach party with 20 friends, bringing the right supplies assures a joyful meal. Disposable plates, forks and cups may be cheap and easy, but if you'd like to reduce, reuse and recycle a little more, here are a few of our favorite sustainable items to make sure your picnic is not only tasty but also green and stylish. Pack up your favorite sandwiches, snacks and a chilled bottle of rosé—it's time to bring the party outside.