The Dangers of Skipping Meals When You Have Diabetes

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Pictured recipe: Mushroom Scrambled Eggs

Vegetables You Can Eat from Root to Stem

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The average American household wastes about $2,000 worth of food a year. Fighting food waste sounds smart, right? What it doesn't sound: delicious.

Why Are Fasting Glucose Levels High?

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Pictured Recipe: Air-Fryer Crispy Chickpeas

The Best Time to Check Blood Glucose After a Meal

Q: I was recently diagnosed with type 2 diabetes. Should I check my blood glucose two hours from when I start eating or after I finish eating my meal?

A: Most of the food you consume will be digested and raises blood glucose in one to two hours. To capture the peak level of your blood glucose, it is best to test one to two hours after you start eating.

What Is Causing the Food Allergy Boom?

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No-Nut Butter

How to Grow Peppers in a Pot

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Sponsored by Bonnie Plants®

Easy Step-by-Step Guide to Tomato Container Gardening

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What's better than a garden-fresh homegrown tomato: the satisfaction of growing it yourself. How's that for knowing where your food comes from?