Pictured recipe: Green Goddess Broccoli Salad
Gut health has become one of the biggest health and wellness trends over the last few years, and for good reason! Scientific research continues to highlight the importance of good gut health for digestion, chronic disease prevention, strong immune systems, and even for our mental health.
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Kids and teens who drink diet sodas and other low-calorie drinks—such as sports drinks or teas with artificial sweeteners—don't actually consume fewer calories on average.
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