Image: Getty Images / Larry Washburn
Aah, sugar—the sweet stuff we all love to eat. Brownies, cookies, candy and ice cream just wouldn't be the same. But how much sugar should we eat a day? The truth is, most of us eat too much sugar. So how can you balance your sweet tooth with your health? Read on to find out more about sugar including sources of added sugar, how much is considered healthy and what happens when you eat more than you should.