Actions to Take if You Have Prediabetes

.blobArticle .blobContent p img { display:initial; } .blobArticle .blobContent p { display:inherit; } .blobArticle .blobContent ul li { list-style-type:disc; margin-left:20px; font-weight:normal; margin-bottom:10px; } .blobArticle .blobContent ol li { list-style-type: decimal; margin-left:20px; font-weight:normal; margin-bottom:10px; }

Changing the Path to Type 2

A whopping 86 million Americans have prediabetes. That’s according to the latest statistics from the U.S.

Best Chip Brands for Diabetes

.blobArticle .blobContent p img { display:initial; } .blobArticle .blobContent p { display:inherit; } .blobArticle .blobContent ul li { list-style-type:disc; margin-left:20px; font-weight:normal; margin-bottom:10px; } .blobArticle .blobContent ol li { list-style-type: decimal; margin-left:20px; font-weight:normal; margin-bottom:10px; }

Taste-Tested and Diabetes-Friendly

Taste-Tested and Diabetes-Friendly

What to Know About Alcohol and Diabetes

.blobArticle .blobContent p img { display:initial; } .blobArticle .blobContent p { display:inherit; } .blobArticle .blobContent ul li { list-style-type:disc; margin-left:20px; font-weight:normal; margin-bottom:10px; } .blobArticle .blobContent ol li { list-style-type: decimal; margin-left:20px; font-weight:normal; margin-bottom:10px; }

Can I drink alcohol? This is one of the top questions people with diabetes (PWDs) ask their health care providers after being diagnosed with diabetes.

The Not-So-Sexy Side Effects of Keto

.blobArticle .blobContent p img { width:100%; display:initial; } .blobArticle .blobContent p { display:inherit; } .blobArticle .blobContent ul li { list-style-type:disc; margin-left:20px; font-weight:normal; margin-bottom:10px; } .blobArticle .blobContent ol li { list-style-type: decimal; margin-left:20px; font-weight:normal; margin-bottom:10px; }

You've seen your Facebook friends' before-and-after photos. You've watched the YouTube videos of people's favorite low-carb snacks. You're ready to go keto.

7-Day Sugar-Detox Meal Plan: 1,500 Calories

.blobArticle .blobContent p img { width:100%; display:initial; } .blobArticle .blobContent p { display:inherit; } .blobArticle .blobContent ul li { list-style-type:disc; margin-left:20px; font-weight:normal; margin-bottom:10px; } .blobArticle .blobContent ol li { list-style-type: decimal; margin-left:20px; font-weight:normal; margin-bottom:10px; }

Hit reset and get your healthy eating habits back on track with this simple 7-day sugar-detox meal plan.

7-Day Sugar-Detox Meal Plan: 1,200 Calories

.blobArticle .blobContent p img { width:100%; display:initial; } .blobArticle .blobContent p { display:inherit; } .blobArticle .blobContent ul li { list-style-type:disc; margin-left:20px; font-weight:normal; margin-bottom:10px; } .blobArticle .blobContent ol li { list-style-type: decimal; margin-left:20px; font-weight:normal; margin-bottom:10px; }

Hit reset and get your healthy eating habits back on track with this simple 7-day sugar-detox meal plan.

How One Woman Lost 85 Pounds and Conquered Diabetes

.blobArticle .blobContent p img { width:100%; display:initial; } .blobArticle .blobContent p { display:inherit; } .blobArticle .blobContent ul li { list-style-type:disc; margin-left:20px; font-weight:normal; margin-bottom:10px; } .blobArticle .blobContent ol li { list-style-type: decimal; margin-left:20px; font-weight:normal; margin-bottom:10px; }

Photo by Todd Winters

Start weight: 260 lbs.

Current weight: 175 lbs.