Meghan Markle Will Probably Have to Change Her Diet During Pregnancy—Here's Why

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Photo: Adobe: RUSSELL CHEYNE / REUTERS

Your Essential Guide to Making Homemade Falafel

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Featured Recipe: Falafe

Unique Gift Ideas for Your Friend Who Loves to Garden

Photo: Row 7 Seeds

Need something special for that gardener in your life? Gardening is a very utilitarian hobby, and things get, well, dirty. But that doesn't mean you can't have beautiful tools to make the experience more enjoyable. These thoughtful gifts—think a gorgeous brass watering can or a special lotion for hardworking hands—help elevate the everyday experience of growing your own food.

Complete Keto Diet Food List: What You Can and Cannot Eat If You're on a Ketogenic Diet

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Photo: Adobe Stock/ azurita

How to Meal Prep a Week of High-Protein Lunches in 30 Minutes

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Meal-prepping your week of lunches in advance can help you stay on course with healthy eating habits and save you time and money in the process.