Pictured recipe: Grilled Sweet Potatoes with Gremolata
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With summer vacay coming to an end and kids going back to school, life starts to pick back up this time of year. Enjoying a healthy breakfast—or any breakfast at all—tends to fall by the wayside when schedules get jam-packed. But eating a healthy breakfast on a hectic day just got a whole lot easier, thanks to Dunkin's new line of Burrito Bowls.
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Pooping doesn't require much thought: you take a seat, do your business, flush and walk away. You're likely not examining what it looks like or making an Instagram post. However, there's actually a lot that your poop can tell you about your health! So, the next time you go, you might want to take a peek and see what the color and texture looks like—it'll help you figure out if you need to make any dietary changes or see a doctor.
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If you're sprinkling salt on everything from mashed potatoes and steak to your morning omelet or happy hour cocktail rim, it's pretty obvious you might be taking in excess sodium in the day. However, it's actually really easy to overdo it on the sodium even if you never (and I repeat, never), add extra salt to your meals.
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Whether your Costco shopping list is for a few jars of almond butter or a massive meal prep haul, chances are you'll be sucked into the crazy deals being offered on products at your local store. While we're big fans of stocking up on some healthy staples at this big-box store, there are 10 grocery items experts, employees and even Costco superfans say you should steer clear of.
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Pumpkin Spice Latte season is quickly approaching, which means we're only about a week away from seeing PSL-flavored snacks and coffee everywhere for the next three months (which, for the record, we're definitely not mad about). But your precious pup doesn't have to wait—they can enjoy a pumpkin spice latte today!
Maybe you're trying to feel (and look) less bloated, or want to burn belly fat to lose inches in your waist, but there are other benefits of a slimmer waist that may serve as extra motivation t