Keurig’s Booze-Making ‘Drinkworks’ Machine Is Here

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Eating This Type of Midnight Snack Could Boost Your Metabolism

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5 Weird Things Customers at Trader Joe’s Do—According to a Former Employee

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How to Follow a Low-Carb Vegan Meal Plan: 1,200 Calories

With the explosion in popularity of low-carb diets for weight loss, like the ketogenic diet and Atkins diet, you may be thinking that no-carb is better than low-carb. However, research suggests that a moderate carbohydrate intake is more effective in helping you meet your weight-loss goals. In fact, eating too few carbohydrates can actually make weight loss harder because you miss out on key nutrients, like fiber from whole grains and legumes, that help you to feel full and satisfied on fewer calories.

Why This Dietitian Is Completely Against the Keto Diet

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The Real Reason Sam's Club and Costco Check Your Receipts

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The Best Healthy Creamy Veggie Dips to Buy

Who doesn't love a creamy dip paired with crudités? We went on the hunt to find the best-tasting and healthiest creamy veggie dip brands out there.

To start, we ruled out shelf-stable varieties and focused on refrigerated (fewer questionable ingredients). After close label examination, we honed in on 34 tubs, dunked into each one, and found 5 to write home about, plus learn what to look for when you're shopping yourself.