4 secrets to making the best guacamole

Submitted by admin on Thu, 04/26/2018 - 10:46
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Almost Chipotle's Guacamole

How to Turn Cauliflower into a Juicy "Steak"

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Pictured Recipe: Cauliflower Steaks with Chimichurr

What to Keep on Hand for Easy 3-Ingredient Fast Dinners from Your Freezer

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Pictured recipe: Quick Steak Carne Asada Tacos

Eat Healthy All Summer with Diabetes

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The Perfect Summer Picnic Menu for Diabetes

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Best Scenic Walks in National Parks for People with Diabetes

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(Yosemite National Park)

1. Yosemite National Park, California | Mirror Lake Trail

Distance: 5-mile loop

Summer Tone-Up: 30-Minute Workout for Any Fitness Level

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Your body loses 1 to 3 percent of its muscle strength per year after age 30 if you don't do resistance exercises.

Get Your Fizz Fix with Way Less Sugar By Making Your Own Homemade Soda

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Soda is packed with sugar, preservatives and artificial colors and has been linked to both obesity and diabetes.

Outdoor Exercise Ideas for Diabetes—That You'll Actually Look Forward To

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Getting physical activity is a key part of managing diabetes and maintaining a healthy lifestyle. But you don't have to run 10 miles or hit the gym. The ultimate goal is to move more.