What Macros Are Right for Weight Loss?

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Pictured Recipe: Spring Roll Salad

The 10 Best Vegan Protein Sources

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Pictured Recipe: Om Buddha Bowl

Three Drinks to Lower Blood Pressure

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Hibiscus-Pomegranate Iced Tea

Healthy Foods to Avoid Feeding Dogs

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You may slip a bite or two of human food to your pup as a treat, but it's important to keep in mind not everything we eat is safe for dogs.

1-Day, 1,500-Calorie Meal Plan for High-Blood Pressure

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Looking to lower high blood pressure? Start now with help from this healthy and delicious 1,500-calorie meal plan.